Columbus and Hilliard Nutritionist and meal plans Today I started a cleanse challenge but with a Keto twist. You can learn more about the Cleanse Challenge here or by clicking the banner below. I have no intention to lose weight on this cleanse, and hopefully will put on some weight. My goal is to cleanse […]
Columbus and Hilliard Nutritionist and meal plans Today I started a cleanse challenge but with a Keto twist. You can learn more about the Cleanse Challenge here or by clicking the banner below. I have no intention to lose weight on this cleanse, and hopefully will put on some weight. My goal is to cleanse […]
Weekend Food Log- Columbus Weight Loss Challenge Food Log June 29, 2015 Food is either energy or it will take your energy away. What are you eating? Got questions about nutrition or what I’m eating, leave a comment. Food log through 6.26.15-6.28.15 6.26 Friday Meal 1 730 am 1 Keto Pancakes 1 egg 1/8 scoop isalean […]
yun fitness is a workout program to train men and woman to greatnessToday I had an experience with a Improvement Warrior Fitness trial client at our Hilliard studio that I seem to be having all too often lately. And I will probably have that experience again in the future. I took this person through their success […]
Columbus and Hilliard Nutritionist and meal plans Food is either energy or it will take your energy away. What are you eating? Got questions about nutrition or what I’m eating, leave a comment. Food log from 6.25.15 Meal 1 730 am 2 Keto Pancakes 3 eggs 1/8 scoop isalean protein shake almond flour and flax […]
Columbus and Hilliard Nutritionist and meal plans Food is either energy or it will take your energy away. What are you eating? Got questions about nutrition or what I’m eating, leave a comment. Food log Meal 1 800 am 2 Keto Pancakes 3 eggs 1/8 scoop isalean protein shake almond flour and flax seed […]
