Columbus and Hilliard Nutritionist and meal plans Food is either energy or it will take your energy away. What are you eating? Got questions about nutrition or what I’m eating, leave a comment. Food log through 7.10.15-7.12.15 7.10 Friday Day 12 Cleanse 1st Happy 1st Birthday to my Daughter Spencer Li Yun (SLY) Meal 1 800 am […]
Columbus and Hilliard Nutritionist and meal plans Yesterday was my secoond cleanse day of the 30-day cleanse challenge from Isagenix. I’m not going to post the actual times I ate them at because I don’t remember I’m just going to post the video I made from my previous cleanse. The only thing different I do is I […]
Columbus and Hilliard Nutritionist and meal plans Food is either energy or it will take your energy away. What are you eating? Got questions about nutrition or what I’m eating, leave a comment. Food log through 7.7.15- DAY 9: 30-Day Cleanse 7.7 Tuesday Meal 1 855 am (wake up 709 am) Natural Fat Burner accelerator 1.5 oz […]
Columbus and Hilliard Nutritionist and meal plans Food is either energy or it will take your energy away. What are you eating? Got questions about nutrition or what I’m eating, leave a comment. Food log through 7.6.15- DAY 8 Isagenix 30-Day Cleanse 7.6 Monday Meal 1 848 am (wake up 430 am, post workout meal) Ionix Supreme 1 […]
Columbus and Hilliard Nutritionist and meal plans Food is either energy or it will take your energy away. What are you eating? Got questions about nutrition or what I’m eating, leave a comment. Food log through 7.3.15-7.5.15 7.3 Friday Meal 1 730 am Ionix Supreme 1 oz 1 shake 1 egg 1 tbsp chia Mixed greens- Leeks and collards […]
Columbus and Hilliard Nutritionist and meal plans Yesterday was my first cleanse day of the 30-day cleanse challenge from Isagenix. I’m not going to post the actual times I ate them at because I don’t remember I’m just going to post the video I made from my previous cleanse. The only thing different I do is […]
