• Everfit- Performance Tracking Online & New Albany, Ohio Fitness

    Everfit- Performance Tracking Online & New Albany, Ohio Fitness

     


    At Improvement Warrior Fitness-New Albany, LBN Online Strength & Fitness Workouts on Facebook, and also our youth program-Improvement Warrior Athlete, we implemented a software into our programming called Everfit. Everfit allows us and you to keep track of your performance metrics and assign certain habits so we can see you actually getting better right before our very eyes.

    Every one of our workouts  has a purpose.

    You may not hit a new personal record (PR) each FLO, but over time we will be able to see the progress in our strength circuits and also our conditioning (metcons). In return you will see a huge difference in your body, posture, health and confidence.

    Everfit new albany, oh jason yun strength coach program design

    2-week layout of your workouts. Past, Present, Future.

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    Single Workout Breakdown. You can leave comments for your coach as well.

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    Everfit is our new tracking system. With this tool, we will be able to serve you better. You will be able to:

    • Chat with your Coach via the App- ask any questions you have
    • Track your total workouts for the week, month, year, and all time
    • Track and score your performance for certain exercises, metcons, etc.
    • Be assigned certain habits. This is the most important part of the entire app. Working out and diet alone will not get you healthy. 
      • Be sent reminders for your habits
    • Track nutrition, water, sleep, stress, etc, and ask for reviews from your coaches. Sometimes you will be assigned this
    • Check and graph your past performances.
    • Check the workout for the day and see any past workouts you’ve done and see upcoming workouts.
    • Prepare mentally and know what weights, PRs, to go for, for upcoming workouts.

     

    Everfit Gold is $49 a month. Check it out here

    Everfit Platinum is $99 a month. Check it out here

    Tracking your performance ensures that we are constantly making progress. The graphs and reports that Everfit will be able to generate will let us know when to make changes to your programming and exercise/rep selection.

    Improving your performance in Everfit will also help better prepare you for the FitRanX Assessments that we do every 7th week. We are only training center in the Central Ohio area- New Albany/Gahanna using these two fitness systems. You can read more about FitRanX here.

    Ready to get started?

    Click here to read more about our Core Program Improvement Warrior Fitness New Albany.

    Got more questions? Fill out the form below:

     

    Everfit- Performance Tracking New Albany, Gahanna, Columbus, Ohio Fitness

     

    Services that include Everfit:

    1. Improvement Warrior Fitness Improvement Warrior Athlete physical training in New Albany, OH
    2. Case Study Program
    3. LBN Online Srength & Fitness Workouts
    4. Just the Everfit App! Track your workouts/PRs/metcons/sets & reps and more. Work with your coach. Dominate new habits. Accountability through Trackability.

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    Disclaimer: *The Improvement Warrior newsletter, podcast and blog contains information that may or may not fit with your views and beliefs. My goal is to provide the truth and wake people up to the falsehoods that have been propagated in the health, fitness, nutrition, and wellness industries. Some information provided is Jason’s personal beliefs and habits. Before starting or implementing any information that Jason presents to you consult your physician and do your own research, especially if your doctor is in the modern paradigm of belief themselves. Some links provided are affiliate links and Jason collects a certain percentage from those links. I only promote things I personally use and/or come from people I trust have done their due dilligence on a product or service.

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    Improvement warrior university facebook group, health and wellness

    Join my private facebook groups and take your health and fitness to the next level:–The Workout group: https://www.improvementwarriorfitness.com/lbnfb

    Improvement Warrior U: Building the strongest version of U: https://www.improvementwarriorfitness.com/iwufb



    Your Light Environment Is More Important Than The Food You Eat or The Exercise You Do!

    START YOUR LIGHT JOURNEY WITH YUN

    34-Day Light Challenge | 32-Day Circadian Rhythm Transformation

     

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    JASON YUN MITOCHONDRIAC WIFI NNEMF

    Download the free ebook taking you through 17 steps to becoming an Improvement Warrior and a Mitochondriac. Remember it is not just about Food and Exercise. Don’t fall for the lies. Download here.

     

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    Love the content? Become a Patron on Patreon to support me and check out the other services about light, food, strength, and more!
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    Want to get started with your training with us?

    Health/Wellness Coaching with Coach Yun: Zoom Health Consultation (No membership)

    Improvement Warrior Athlete: Youth Sports & Fitness Training: New Albany 2-week trial Improvement Warrior Athlete

    Improvement Warrior Fitness Adult Strength & Conditioning: New Albany Small Group Personal Training | Case Study

    Online Training:

    LBN Online Strength & Fitness Workouts | Case Study |

    Improvement Warrior Athlete- Youth Sports & Fitness Training (8 & up) (new website will open)

    Nutrition Help (see also health/wellness coaching above): 47-Day Keto Diet Nutrition Challenge |30-Day Paleo Challenge

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