
Are We Killing Our Pets with Dr. Judy Morgan | Improvement Warrior Podcast Episode 91 Listen / Watch: YouTube · Spotify All Improvement Warrior Podcast Episodes HERE Podcast Introduction Hey Improvement Warriors, Jason Yun here. Welcome back to the Improvement Warrior Podcast. If you’re new, this is the show where we go beyond calories […]

Permanent Daylight Saving Time MUST BE STOPPED! Improvement Warrior Podcast Episode #90 Hey Improvement Warriors, Jason Yun here — welcome back to the Improvement Warrior Podcast, Episode 90. I’m a former gym owner and food-and-exercise guy who finally saw the light (literally). Since 2018 I’ve been deep in the teachings of Dr. Jack Kruse and […]
No Sunscreen Ever? Dermatology vs. Circadian Biology – Why One Expert Says Ditch SPF for Good: Sunscreen Part 2 Unknown Death Causers Part 8 | Improvement Warrior Podcast Episode 88 Should you never wear sunscreen again? In this episode, we explore Jason Yun’s powerful Substack argument — ‘No Sunscreen Ever? Dermatology vs. Circadian Biology.’ While […]
Energy = Clocks & Magnetism Over Calories | Improvement Warrior Podcast Episode 86 All Improvement Warrior Podcasts HERE. Listen to the Podcast Watch The Podcast Energy = Clocks & Magnetism Over Calories | Improvement Warrior POdcast Episode 86 This podcast comes from the Substack of the same name: You can read it by clicking […]

Why Carbs In the Winter Are So Bad | Improvement Warrior Podcast Episode 85 Welcome to today’s episode, where we unravel the complex relationship between carbohydrates and your health during the chilly winter months. Are you among those who fill up on carbs when the temperature drops, thinking they’ll keep you warm and energized? Tune […]

Daylight Savings Time Sucks | Improvement Warrior Podcast Episode 82 Daylight Saving Time Sucks |Improvement Warrior Podcast Episode 82 In this fascinating episode and webinar, we dive into a timely topic that affects millions but is rarely dissected: daylight saving time. More than an inconvenience, this biannual time shift can have serious repercussions on your […]