1. Why I decided to start the IWP
2. What/how it will be different than other health/wellness podcasts
3. My history in terms of who I am, who I was, and who I am becoming
4. The major key topics we will be discussing in the future.
5. Why mindset matters most.
Episode 3- Coming Soon
Episode 15 is a deep dive into the main drivers of Autism Spectrum Disorder and Autoimmunity. This podcast was stemmed from a comment who thought that his autism could not be cured. Most diseases are curable but not every person can be cured. Mindset matters!
Today in the Improvement Warrior podcast Episode 15 we will discuss:
Episode 16 is a dive into an old food log that I found from 2013. Very bad eating habits that I thought was the absolute best. Live and learn. 9 Meals throughout the day. Just about a 19 hour feeding window. Talk about leptin and hormone problems.
Today in the Improvement Warrior podcast Episode 16 we will discuss:
Episode 17 is a deep dive into the world of fertility. Did you only 3% of people are truly infertile. That means just like most diseases it can be reversed, however not every person is curable. Also like most modern diseases, infertility is skyrocketing, but that is the plan. We must arm ourselves with the knowledge, tactics, a deep purpose to take massive action to not succomb to the weakness affecting the majority of humans.
Today in the Improvement Warrior podcast Episode 17 we will discuss: