Sunglasses: You can’t be healthy #1 Today I start a new series called ‘You can’t be healthy.’ Today is tip #1. And we will delve into Sunglasses. There are multiple reasons why sunglasses are unhealthy. We are going to tackle 1 at a time. And we will get to Michael Jackson soon because he, like […]
Turn Off The Damn Wifi | Unknown Death Causer Part 5: Wifi | Improvement Warrior Podcast Episode 59 Turn off the damn wifi parts 1 & 2 (below) is being turned into Improvement Warrior Podcast #59 | unknown death causers part 5: WIFI. Show notes will be here on this post. To get the transcripts […]
Video Game Addicts – Is Your Child Addicted? Are YOU addicted? Video Games cause addiction and Low Dopamine Levels that made 12 year old Hayden Huntstable kill himself. The Dopamine Webinar part 1 is now available- “Dopamine Part 1: For the Survival of Our Species”. Check it out HERE I sent the below email out a couple of […]
Down below is one of my Injections of Inspirations, and reasons I train the way I train today, and also train my athletes the way I do at Improvement Warrior Athlete, discusses why some athletes have it and some athletes don’t. And what ‘IT’ is— toughness. In particular mental toughness. Toughness can be developed, but when […]
Image via Unsplash Simple Ways to Reduce Body Fat for Better Sleep and Improved Health Overall According to Stanford Health Care, having excess amounts of fat in your body increases your risk of obesity, sleep apnea, heart disease, arthritis, and other dangerous medical conditions that may impair your quality of life. Additionally, excess body fat has been linked to depression […]
This comes directly from my newsletter. Sign up below for cutting edge information on the 13 Pillars of health and more. Morning Jason Hope your day is starting off awesomely strong. Got a late start to the day today. Didn’t wake up until 701 this morning. Sunrise was 616 am. I got a new alarm clock that […]
