A couple of weeks ago a high school friend, Brad Calvin, died after a long 2-year bout of fighting Esophageal cancer. He was 43. He was in the class after me in 1997. I honestly hadn’t seen him since that graduation. I was better friends with his sister, Sarah, in high school, who I think […]
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Yun’s Healthy Habits Part 1 | Improvement Warrior Podcast Episode 18 In this episode of the Improvement Warrior Podcast, I go over the main healthy habits of health that I follow on a daily/weekly basis. If your health routine is only revolving around diet and exercise then you are not healthy. It is that simple. The fitness and nutrition […]
You’re A Disease and I’m The Cure | Injection of Inspiration #35 Mindset matters most, especially when you are diseased. One of my favorite movies growing up was Cobra with Sylvester Stallone. Crime was the disease and he was the cure. Diseased mindsets are a disease that keeps people sick. Diseased parents usually will have […]
Infertility Can Be Reversed | Improvement Warrior Podcast Episode 17 Episode 17 is a deep dive into the world of fertility. Did you only 3% of people are truly infertile. That means just like most diseases it can be reversed, however not every person is curable. Also like most modern diseases, infertility is skyrocketing, but […]
