Iodine: The #1 Mineral? | Circadian Health Coach Jason Yun Let’s talk about Iodine The japanese women average 13.8 kgs of iodine /iodide per day. Iodine increases their ability to be myelinated well throughout their life. Women have a designed ability to myelinated less then men do due to the fact they have […]
Cell Phones & Wireless Technology: Unknown Death Causers Part 3 | Improvement Warrior Podcast Episode 54 This podcast is part 3 of my podcast series Unknown Death Causers and goes over the worldwide economy cash driving industry that is absolutely destroying our health and making us dumber, fatter, sicker, and more obedient. Strap in for […]
Iron Deficiency Root Cause | Circadian Rhythm Coach Iron Deficiency Whats the deeper reason? And should you supplement Iron if you have an iron deficiency? Low iron is a protection mechanism…. protection against what? Soon… Let’s use a disease that low iron is assoicated with: Sleep apnea Sleep apnea (and low iron) is a protective […]
A Healthy muffin? | New Albany Nutrition & Ketogenic Diet Someone posted this as a healthy alternative to a muffin in my twitter feed. I say it’s diabetes in the making. Let’s break it down: Ingredients (56 grams of carbs) 2 medium ripe bananas (spotty, not those pale-yellow ones that taste like a potato) (36 […]
Melatonin & Your Gut | Circadian Rhythm Health & Weight Loss Coaching Let’s talk about melatonin a little bit today. Most people know it helps with sleep….. but you never want to take it, except maybe if you are flying through time zones. So most everybody thinks that melatonin through the pineal gland is the […]
Polar Bears & Environment The body does heal……… WHEN YOU put it in the right environment. I talk about enviornment all the time. It is many things: -outdoors -indoors -Where your phone is when its on -Do you put it on your head when making a call -Where you sleep….is it completely dark or do […]
