The Hidden Dangers of Artificial Turf: What Every Parent and Athlete Needs to Know | Improvement Warrior Podcast Episode 61 This podcast and blog post come from another podcast that I was unaware of and am hoping to bring awareness to in regards to the toxic aspects of artificial turf and PFAS. As a former […]
Elle Macpherson Breast Cancer Says No To Chemotherapy Blue light is one of the leading causes of breast cancer–FYI. Actually, the Blue light hazard is involved in the cause of every single disease you know of. She was always my fave supermodel, even more now. Apparently the cancer docs and medical community are coming […]
Cellphone Radiation Causes Cheek Cells to Die, Study Finds | Circadian Health Coaching This article comes from The Defnder: Children’s Health Defense. If you have not listened to my Unknown Death Causers Part 3: Cell Phones and Wireless Tech (Episode #54 from improvement warrior podcast) you can click here, or on the logo below, to […]
From Excuses to Empowerment Are you making excuses or taking action towards a better life? It’s time to stop letting indecision hold you back and start transforming your mindset to achieve your dreams! This post will provide you with powerful mindset hacks that can help you kick ass in every area of your life. From […]
Why Kids Are Fat | Improvement Warrior Podcast Episode 57 Why Kids Are Fat | Improvement Warrior Podcast Episode 57 This podcast is a video I did going over an article that written for Shapefit. The higlights of this episode: -1 in 3 kids in the U.S are now overweight or obese – Top 3 […]
How Melanopsin and Vitamin A Synchronize Your Circadian Rhythm for Better Health In the intricate dance of circadian biology, two key players—melanopsin and vitamin A (retinol)—work together to keep our internal clocks in sync, promoting better health and well-being. Think of melanopsin as the body’s natural light sensor, detecting blue light and signaling the brain […]
