Presentation coming soon. Scheduled dates 9/18 and 9/24/14 To book Jason Yun to speak for your organization or group please click here or below on the picture of the good looking bald dude Sitting: 43 Scientific Studies showing health damage . Sitting-poster-digital– Infographic Dangers of sitting. Ben Greenfield Exercise can’t undo dangers of sitting Insulin resistance […]

This article comes straight from the newsletter. Sign up below. Leave your feedback at the bottom. Stay strong! I’ve got a supplement for you today that works and that most people are deficient in. And it is Vitamin D! You have probably heard about Vitamin D at some point. Check out my Improvement Warrior Podcast […]

Preparing Healthy & Delicious Salad Being healthy episode 5: Being healthy a lot of people think of salads. But what most people don’t know is that most salads are very unhealthy. A Salad that you add a bunch of croutons and processed toppings it will become unhealthy, plus I still haven’t been able to find a […]
Improvement Warrior Mitochondriac In Training Your introduction to beginning your path to becoming a Mitochondriac and Improvement Warrior. Health is NOT about diet and exercise. This report will show you the ‘secret truth’ and the way to Optimal. This path requires that you suspend the belief that to get healthy all you […]
Down below are the results and reflection sheet answers for the 21-Day Sugar Detox Challenge This was the first 21-day Sugar Detox Challenge that Improvement Warrior Fitness has put on. More will definitely be coming! Please take a look at the before after pictures and their answers in the reflection sheet and leave a comment below […]
Over on Doctor Mercola’s website he has gratefully decided to share with us the full documentary of Cereal Killers. It is free until July 4th. You can watch the preview for the movie here. After the 4th the movie can be purchased for $14.99, which in my opinion is a great investment in your health. […]