It is Transformation Friday!! I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’ Remember though- the most important transformation must always take place in your mind. That is […]
It is Transformation Friday!! I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’ Remember though- the most important transformation must always take place in your mind. That is […]
16-Week Challenge #3 DONE I completed my 3rd 16-week challenge on Thursday, 2.2.17. I posted my before and after pics below. The lightening was too bright on the after but in the end my total body fat was down 2.5%. Strength was about the same and body weight about the same. I recently at the […]
FitRanX Level Up- Hilliard, OH Group Fitness Below is a list of everybody who leveled up and those who earned points. Big congrats! Always be moving forward. Everything doesn’t go your way when you are moving towards a better life. Things will be thrown at you– that’s why success is obtained by a minority of […]
It is Transformation Friday! I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’ Remember though- the most important transformation must always take place in your mind. That is […]
FitRanX Level Up- Hilliard, OH Group Fitness 12/16 Below is a list of everybody who leveled up and those who earned points. Big congrats! Always be moving forward. Everything doesn’t go your way when you are moving towards a better life. Things will be thrown at you– that’s why success is obtained by a minority […]
