[sg_popup id=”2″ event=”onload”][/sg_popup] FOR IMMEDIATE RELEASE  Memorial Day officially kicks off your fat burning journey! Hilliard Personal Trainer launches his 47-Day Ketogenic Diet Challenge for the 5th edition. Ketogenic Challenge #5 Columbus, Ohio – May 06, 2017 – A lot of people start putting their body, fitness and nutrition on hold when Memorial Day hits. But that just […]
[sg_popup id=”2″ event=”onload”][/sg_popup] Who is Tim Noakes? A lot of people in the United States are not familiar with Professor Tim Noakes of South Africa. I hadn’t heard of him before late 2014. I had started my ketogenic journey in July of 2014 and that is when all the big players in the low carb community had started […]
It is Transformation Friday!! I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’ Remember though- the most important transformation must always take place in your mind. That is […]
[sg_popup id=”2″ event=”click”][/sg_popup]FitRanX Level Up- Hilliard, OH Group Fitness Below is a list of everybody who leveled up and those who earned points. Big congrats! Always be moving forward. Everything doesn’t go your way when you are moving towards a better life. Things will be thrown at you– that’s why success is obtained by a minority […]
It is Transformation Friday!! I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’ Remember though- the most important transformation must always take place in your mind. That is […]
FitRanX Level Up- Hilliard, OH Group Fitness Below is a list of everybody who leveled up and those who earned points. Big congrats! Always be moving forward. Everything doesn’t go your way when you are moving towards a better life. Things will be thrown at you– that’s why success is obtained by a minority of people […]
