WODIFY PR’S Weeks of February 10th- February 15th, 2020- Weight Training Classes Columbus, Ohio Below are the Personal Records (PR’s) for this past week in class. We track our strength exercises, weight, time, and metcons (metabolic Conditioning) through Wodify. The workouts we do at Improvement Warrior Fitness, or our Improvement Warrior Online Training, LBN Online Strength and Fitness […]
FOR IMMEDIATE RELEASE  Improvement Warrior Fitness opens up small group training in New Albany, Ohio. Columbus, Ohio – February 14th, 2020 – 2020 marks the beginning a new location for Improvement Warrior Fitness as the owner, Jason Yun, opens up his home Gym studio experience in New Albany. This new venture will be helping Columbus, […]
WODIFY PR’S Weeks of February 3rd- February 8th, 2020- Fitness & Strength Training near Dublin, OH Below are the Personal Records (PR’s) for this past week in class. We track our strength exercises, weight, time, and metcons (metabolic Conditioning) through Wodify. The workouts we do at Improvement Warrior Fitness, or our Improvement Warrior Online Training, LBN Online Strength […]
Not Your Strongest Everyday- Jason Yun Online Workouts Some days you have and some days you don’t. The thing is you show up on the days you do. And you show up on the days you don’t. Because you never know WHO is going to show up. On Thursday evening to Friday morning, less then […]
WODIFY PR’S Weeks of January 26th- February 1st, 2020- Jason Yun Fitness Coach Weight Loss Below are the Personal Records (PR’s) for this past week in class. We track our strength exercises, weight, time, and metcons (metabolic Conditioning) through Wodify. The workouts we do at Improvement Warrior Fitness, or our Improvement Warrior Online Training, LBN Online Strength and […]
WODIFY PR’S Weeks of January 20th- January 25th, 2020- Hilliard Ohio Fitness & Weight Loss Below are the Personal Records (PR’s) for this past week in class. We track our strength exercises, weight, time, and metcons (metabolic Conditioning) through Wodify. The workouts we do at Improvement Warrior Fitness, or our Improvement Warrior Online Training, LBN Online Strength and […]
