Is real food a waste of time? Not if you like ENERGY! | New Albany, Ohio Nutrition
October 7, 2025 11:40 pm Leave your thoughtsIs real food a waste of time? Not if you like ENERGY! On Monday I had to get eggs. […]
Tag Archive: diet
Why Your Diet and Exercise Plans Are Setting You Up for Failure
July 8, 2024 9:01 pm Leave your thoughtsWhy Your Diet and Exercise Plans Are Setting You Up for Failure Ever feel like you’ve tried every diet and […]
A Healthy muffin? | New Albany Nutrition & Ketogenic Diet
January 11, 2024 6:32 pm Leave your thoughtsA Healthy muffin? | New Albany Nutrition & Ketogenic Diet Someone posted this as a healthy alternative to a muffin […]
Recipe: Warm Apple ‘Granola’ Goodness & Getting Fatter (New Albany, OH Nutrition)
September 20, 2023 6:26 pm Leave your thoughtsRecipe: Warm Apple ‘Granola’ Goodness & Getting Fatter (New Albany, OH Nutrition) A few Saturdays ago the family went to […]
Ketogenic and Carb Challenge (Human Lab Rat)
August 23, 2020 12:40 pmJason Yun’s 30-day Ketogenic and carb challenges By Jason Yun (Originally Published 2/10/2013- Edited 8/23/2020) The why? I started to […]
Diabetes, Medicare, and You
June 13, 2019 1:55 pm Leave your thoughtsDIABETES, MEDICARE, AND YOU Nearly a quarter of all American seniors have diabetes. Considering that this blood sugar disorder is […]
