jason yun gahanna personal trainer and fitness

Is real food a waste of time? Not if you like ENERGY! | New Albany, Ohio Nutrition

Is real food a waste of time? Not if you like ENERGY!

 

On Monday I had to get eggs. I texted my 3rd go to farmer, Tom, who’s in Marysville and picked up 10 dozen eggs.

 

Marysville is 40 minutes away. So just over 80 minutes to go get eggs.

 

 

Just a mile down the street and within 2 miles we have an Aldi’s, Meijer’s, Kroger, Fresh Thyme, and Giant Eagle.

 

 

My other egg Farmers are in Johnston and Pataskala, (15 and 20 minutes away).

 

 

Food quality matters to me. And you never know what you are getting with eggs at a grocery store. Have you seen the lab made eggs yet?

 

 

I say food isn’t as important as your light environment but the quality of it still is, especially what your food ate.

 

What you eat eats is important for proton tunnelling through the mitochondria. Jason Yun Jack Kruse circadian nutrition

If you check out that meme above….the protons inside of you basically act like miniture suns. It’s more powerful than the actual sun because it’s inside of you and it determines what happens in you—towards health or towards disease.

 

 

Water is more important than food. My findaspring is in Thornville, 40 minutes away and takes me about 90 minutes to fill up all my jugs which I do about every 3 months or so. My water habit podcast HERE.

Water is our exclusion zone battery and makes us super strong energy fluoride is really bad. jason yun water coach

 

Raw milk farm, about 20 minutes away in Johnston. I’d never drink pasturized milk. Bad stuff. Raw milk is illegal here in Ohio…go figure…stuff that can heal is illegal….so I had to buy into a herdshare. Actually just ran out today. Heaindg back out in couple days.

If you can’t get raw milk where you are check out rawmilk.com or go to your local pet store–that’s where I used to get it.

Raw goat milk jason yun never drink pasturized milk nutrition coach new albany ohionathaniel rothschild pasturized milk and palestine circadian ryhthm coach jason yun

 

Quality meat– grassfed grass finished…pasture raised. It’s getting harder and harder to eat out with all the inectable mRNA and yabba dabba jabbas of all the meat. Pork rinds was one of my fave pre-meal things to eat. Especially now when I can get peanut butter and honey on it….I’ve called 4505 company 3 times asking if their pork is injected but they just said we’ll get back to you…yeah right. Been getting all my pork and some of my beef from Wild Pastures for about 8 months now. Check it out HERE.

 

I usually get one full chicken but chicken is something I tend to eat less and less of. ‘Fowl is Foul, except for Duck,’ ~ Dr. Jack Kruse.

 

It takes way more time, but my energy is vital to everything I do. Good foods, good nutrients, good water inside me while exposed to sunshine and grounding makes me into the ultimate electro-magnetic battery–coffee not neeeded.

 

supplements are the new smoking eat eggs oysters and fish and grassfed meat jason yun circadian nutrition keto carnivore

 

Food is just another way our ‘government’ attempts to un alive us.

 

 

We need you at your best.

 

Shine today!

 

Thoughts/Questions?

 

 

Make it a strong, positive, and fabulous day

 

 

If you need help with anything please don’t hesitate to reach out.

Let me know if you have any questions

 

Stay strong, stay positive, be the Improvement Warrior!

 

Jason

 

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Disclaimer: *The Improvement Warrior newsletter, podcast and blog contains information that may or may not fit with your views and beliefs. My goal is to provide the truth and wake people up to the falsehoods that have been propagated in the health, fitness, nutrition, and wellness industries. Some information provided is Jason’s personal beliefs and habits. Before starting or implementing any information that Jason presents to you consult your physician and do your own research, especially if your doctor is in the modern paradigm of belief themselves. Some links provided are affiliate links and Jason collects a certain percentage from those links. I only promote things I personally use and/or come from people I trust have done their due dilligence on a product or service.

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