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Why Sunglasses Might Be Hurting You: Lessons from George Michael and Michael Jackson

June 25, 2024 3:09 pm Published by Leave your thoughts

Why Sunglasses Might Be Hurting You: Lessons from George Michael and Michael Jackson Please note this blog post was turned […]

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Body Positivity–Beyond The Scale | New Albany, Ohio Weight Loss

June 21, 2024 2:58 am Published by Leave your thoughts

Body Positivity–Beyond The Scale | New Albany, Ohio Weight Loss You know what’s exhausting?   The constant chatter about weight […]

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Iodine: The #1 Mineral? | Circadian Health Coach Jason Yun

May 27, 2024 7:57 pm Published by Leave your thoughts

Iodine: The #1 Mineral? | Circadian Health Coach Jason Yun Let’s talk about Iodine   The japanese women average 13.8 […]

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Iron Deficiency Root Cause | Circadian Rhythm Coach

February 18, 2024 2:49 pm Published by Leave your thoughts

Iron Deficiency Root Cause | Circadian Rhythm Coach Iron Deficiency Whats the deeper reason? And should you supplement Iron if […]

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Melatonin & Your Gut | Circadian Rhythm Health & Weight Loss Coaching

January 9, 2024 5:50 pm Published by Leave your thoughts

Melatonin & Your Gut | Circadian Rhythm Health & Weight Loss Coaching Let’s talk about melatonin a little bit today.  […]

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Polar Bears and Environment

December 6, 2023 7:26 pm Published by Leave your thoughts

Polar Bears & Environment The body does heal……… WHEN YOU put it in the right environment. I talk about enviornment […]

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