Is the Deadlift Dead? And Tips for Youth Athletes- New Albany, OH Strength Coach
May 30, 2025 5:33 am Leave your thoughtsDeadlift Tips for Youth Athletes- New Albany, OH Strength Coach NOTE: This blog post contains 2 different posts on the […]
Tag Archive: fat loss
A Healthy muffin? | New Albany Nutrition & Ketogenic Diet
January 11, 2024 6:32 pm Leave your thoughtsA Healthy muffin? | New Albany Nutrition & Ketogenic Diet Someone posted this as a healthy alternative to a muffin […]
“I’m 200 pounds now. I need to workout.” | New Albany, OH Health & Fitness
October 18, 2023 6:30 pm Leave your thoughts“I’m 200 pounds now. I need to workout.” | New Albany, OH Health & Fitness Someone on my Facebook feed […]
Recipe: Warm Apple ‘Granola’ Goodness & Getting Fatter (New Albany, OH Nutrition)
September 20, 2023 6:26 pm Leave your thoughtsRecipe: Warm Apple ‘Granola’ Goodness & Getting Fatter (New Albany, OH Nutrition) A few Saturdays ago the family went to […]
Diet Induced Obesity | New Albany, OH Circadian Rhythm Coach
August 23, 2023 6:55 pm Leave your thoughtsDiet Induced Obesity So…… Can the diet you are on induce obesity? Or any other disease issues? Short answer is […]
Pizza is NOT A Vegetable–United States Congress
January 16, 2022 6:07 pm Leave your thoughtsPizza is NOT A Vegetable–United States Congress I recently wrote a press release about a subject that really got to […]
