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FitRanX Level 7- PASS- Jason Yun Columbus Strength Coach – YouTube

April 4, 2016 7:10 pm Published by 349 Comments

[sg_popup id=”2″ event=”onload”][/sg_popup] Jason Yun passes level 7 of fitranx for age bracket #2. This was the 5th time I had taken […]

Kettlebell Training Columbus, Ohio

March 22, 2016 12:29 pm Published by 26 Comments

Kettlebell training and outdoor training can be fun  With Spring weather breaking now is a great time to add some […]

Out N About Columbus Improvement Warrior Fitness

January 27, 2016 4:59 pm Published by 17 Comments

Out N About Columbus Improvement Warrior Fitness Here’s our feature from Out N About Columbus where our owner, Jason Yun, was interviewed […]

January 2016 Group Strength & Fitness- Hilliard, Columbus

January 3, 2016 5:48 pm Published by 27 Comments

Phase 1 2016 Announcements Hey, Improvement Warrior! AHO!  Happy Sunday to you! May your day be filled with awesomeness! Welcome […]

Hip Torque- Creating Stability in Hips | Columbus Strength

December 30, 2015 3:50 pm Published by 357 Comments

Hip Torque- Creating Stability in Hips | New Albany, OH Strength We got the follow up to the Shoulder Torque. We […]

KETOGENIC DIET- Transformation Contest & Coaching January 2016

December 23, 2015 6:42 pm Published by 36 Comments

Keto diet challenge for weight loss and obesity reduction Above Jason Yun and Daughter, Spencer, announce the 2nd ever 47-Day […]

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