jason yun gahanna personal trainer and fitness

Categories for

Carbs not Evil or bad ketosis UV light

My Pre-Breakfast Breakfast

January 12, 2022 3:47 pm Published by Leave your thoughts

My Pre-Breakfast Breakfast- New Albany, Ohio Group Strength and Fitness Training My pre-breakfast changes throughout the year depending on the […]

nature mitochondria redox potential cbd oil

Is CBD oil Snake Oil? Redox Potential More Important Than Supplements

September 8, 2021 7:30 pm Published by Leave your thoughts

Is CBD oil Snake Oil? Redox Potential More Important Than Supplements The video highlight clip comes from Improvement Warrior Episode #6: […]

DHA in seafood must be eaten electrons

Keto Freezer! Keto Lifestyle Tips

March 18, 2021 5:29 pm Published by Leave your thoughts

Keto Freezer! Keto Lifestyle Tips I originally posted the video below from August 2019. Going through it I realized there […]

sleep and mitochondria failure apoptosis

Calories In Vs. Calories Out- A Mitochondrial View

December 10, 2020 1:43 am Published by Leave your thoughts

Calories In Vs. Calories Out- A Mitochondrial View From the mind of Dr. Jack Kruse, re-written by Jason Yun to […]

jason yun health coach.

Nutrition Choices Before Your Workout

September 22, 2019 10:21 am Published by

So you want some ideas on what to eat before a workout, eh? . There are a lot of things […]

regsitered dietician farmers market dublin, ohio

Eat Seasonally For Optimal Health

August 1, 2019 2:40 pm Published by Leave your thoughts

Eat Seasonally For Optimal Health What’s in season? Eating seasonally for optimal health— following the circadian rythym of food One […]

LinkedIn
Share