Phase 6 Announcements- Hilliard & Columbus Strength Training
June 25, 2016 11:48 am 364 CommentsPhase 6 Announcements- Hilliard & Columbus Strength Training Phase 6 2016 Announcements 6/27/16- 7/22/16 Welcome to Phase 6! This is week […]
Phase 6 Announcements- Hilliard & Columbus Strength Training Phase 6 2016 Announcements 6/27/16- 7/22/16 Welcome to Phase 6! This is week […]
[sg_popup id=”2″ event=”onload”][/sg_popup] Jason Yun passes level 7 of fitranx for age bracket #2. This was the 5th time I had taken […]
Kettlebell training and outdoor training can be fun With Spring weather breaking now is a great time to add some […]
Phase 1 2016 Announcements Hey, Improvement Warrior! AHO! Â Happy Sunday to you! May your day be filled with awesomeness! Welcome […]
Hip Torque- Creating Stability in Hips | New Albany, OH Strength We got the follow up to the Shoulder Torque. We […]
Jason Yun puts on an improvement warrior fitness type workout Above is the Thanksgiving day workout that Jason Yun did […]
