Phase 8 Announcements- Build Your Strength System- Columbus, OH
September 4, 2016 4:27 pm 2 CommentsPhase 8 Announcements- Build Your Strength System– Columbus, OH Welcome to Phase 8! Week 1: 9.5 -9.10 Week 2: 9.12- 9.17 Week 3: 9.19- […]
Phase 8 Announcements- Build Your Strength System– Columbus, OH Welcome to Phase 8! Week 1: 9.5 -9.10 Week 2: 9.12- 9.17 Week 3: 9.19- […]
Kettlebells are my favorite tool to train with. There is so much you can do and so many types of […]
Strength is a skill- You must practice to get better Just some training from our group  classes in Hilliard, Ohio. […]
[sg_popup id=”2″ event=”onload”][/sg_popup] Jason Yun passes level 7 of fitranx for age bracket #2. This was the 5th time I had taken […]
Kettlebell training and outdoor training can be fun With Spring weather breaking now is a great time to add some […]
Wellness Week 2016 Improvement Warrior Fitness We were featured in ColumbusUNderground.com again this year for wellness week 2016. In this […]
