• Columbus Underground | The Changing World Of Fitness

    Wellness Week 2016 Improvement Warrior FitnessWellness Week 2016 Improvement Warrior Fitness

    We were featured in ColumbusUNderground.com again this year for wellness week 2016.

    In this article I talk about the changing world of fitness, because it isn’t about just eating right and working out hard that’s going to get you the results and keep the results.

    We want people to be working out for a lifetime and always making progress. Which is impossible if you don’t REGENERATE your body, you exercise with crappy form, or you SIT all day long.

    Check out the article here: The Changing World Of Fitness

    To check out our other articles for Wellness Week for ColumbusUnderground.com check out here



    Don’t forget our 47-Day Keto Challenge starts on 1/17. We will accept registrations up until 1/31.

    Jason Yun Ketogenic Diet Nutritionist

    Want to get started with your training with us?


    Download the free ebook taking you through 17 steps to becoming an Improvement Warrior and a Mitochondriac. Remember it is not just about Food and Exercise. Don’t fall for the lies. Download here.


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    Health/Wellness Coaching with Coach Yun: Zoom Health Consultation (No membership)

    Improvement Warrior Athlete: Youth Sports & Fitness Training: New Albany 2-week trial Improvement Warrior Athlete

    Improvement Warrior Fitness Adult Strength & Conditioning: New Albany Small Group Personal Training | Case Study

    Online Training:

    LBN Online Strength & Fitness Workouts | Case Study |

    Improvement Warrior Athlete- Youth Sports & Fitness Training (8 & up) (new website will open)

    Nutrition Help (see also health/wellness coaching above): 47-Day Keto Diet Nutrition Challenge |30-Day Paleo Challenge

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