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    daylight savings time meme can't spring forward if you never fall back

    Daylight Savings Time Sucks

    October 30, 2023 6:58 pm Published by Leave your thoughts

    Daylight Savings Time Sucks With our clocks moving back 1 hour in a few days, it will be like traveling […]

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    “I’m 200 pounds now. I need to workout.” | New Albany, OH Health & Fitness

    October 18, 2023 6:30 pm Published by Leave your thoughts

    “I’m 200 pounds now. I need to workout.” | New Albany, OH Health & Fitness Someone on my Facebook feed […]

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    Recipe: Warm Apple ‘Granola’ Goodness & Getting Fatter (New Albany, OH Nutrition)

    September 20, 2023 6:26 pm Published by Leave your thoughts

    Recipe: Warm Apple ‘Granola’ Goodness & Getting Fatter (New Albany, OH Nutrition) A few Saturdays ago  the family went to […]

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    Sunscreen: Unkown Death Causers Part 2 | Improvement Warrior Podcast Episode 36

    September 8, 2023 4:44 pm Published by Leave your thoughts

    Sunscreen: Unkown Death Causers Part 2 | Improvement Warrior Podcast Episode 36 This podcast is part 2 of my new […]

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    Diet Induced Obesity | New Albany, OH Circadian Rhythm Coach

    August 23, 2023 6:55 pm Published by Leave your thoughts

    Diet Induced Obesity So…… Can the diet you are on induce obesity?  Or any other disease issues? Short answer is […]

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    Should you stop working out? (Leptin Again) [New Albany, OH Circadian Health]

    August 21, 2023 7:25 pm Published by Leave your thoughts

    Should you stop working out? (Leptin Again) [New Albany, OH Circadian Health] So…. Should you be working out?    Workouts […]

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