jason yun gahanna personal trainer and fitness

Categories for

Blue light makes you fat jason yun

Blue Blockers

January 27, 2022 7:11 pm Published by 1 Comment

Your Light Environment is more important than the food you eat or the exercise you do. Welcome to the LIGHT page. On […]

Carbs not Evil or bad ketosis UV light

My Pre-Breakfast Breakfast

January 12, 2022 3:47 pm Published by Leave your thoughts

My Pre-Breakfast Breakfast- New Albany, Ohio Group Strength and Fitness Training My pre-breakfast changes throughout the year depending on the […]

jason yun snow grounding and sunrise new albany ohio

Sunrise- The #1 Health Habit For All Humans

December 8, 2021 3:17 pm Published by Leave your thoughts

Still and always will be the most important thing for health! I posted this this morning right after my sunrise […]

Dr. Dre Doctor NWA Jason Yun New Albany Strength coach

Cold Thermogenesis and Dr. Dre

November 25, 2021 10:41 am Published by Leave your thoughts

Cold Benefits and Dr. Dre The Russian Lady can be seen here I don’t like the cold, but I just […]

sunrise importance jason yun dr jack kruse

Sunrise While Driving | Circadian Rhythm Coach New Albany, Ohio

October 21, 2021 5:00 pm Published by Leave your thoughts

Sunrise While Driving This morning, our morning routine changed a little. My wife left for her birthday trip to Disney World and so I […]

Artificial Lighting Full Bathroom | Room by Room Part 2

October 13, 2021 12:59 am Published by Leave your thoughts

Artificial Lighting Full Bathroom | Room by Room Part 2 We have about 7 or 8 blue lights all unscrewed and then […]

LinkedIn
Share