• Blue Blockers

    Your Light Environment is more important than the food you eat or the exercise you do.

    diet keto paleo, vegan, carnivore nutritionist new albany oh blueblockers

    Welcome to the LIGHT page. On this page you will find links to some of the light products that I use and recommend. From blue light blocking glasses to blue light free bulbs to red light therapy to screens for your TV. Most of the links are affiliate links and some come with a discount code so thank you for supporting our partners in light fighting crime.

    Blue blocker glasses links (some links are affiliate links:

    • Please note the differences in blueblocking glasses:
      • Yellow/Grey: Blocks approximately up to 450 nm of blue light. Used primarily during the day or during computer/screen use to limit eye strain. Does not block enough blue light during evening/nighttime to protect health/sleep.
      • Orange: Blocks up to 500 nm, so all blue and some of the negative green spectrum.
      • Red: Blocks up to 550 nm so all blue and all the bad green spectrum. These are ones I wear 95% of the time.
    1. Midwestern Light Therapy: These are the ones I wear most often now 2020 & on) Use code improvementwarrior10 for 10% (yellow, orange, red, and flip over available)
    2. Viva Rays (code is IMPROVEMENTWARRIOR) (yellow, orange, red, flip over, and prescription available)
    3. EMR Tech (use code JASON54624 and is usually automatically applied) (Yellow & Red, Prescription Available)
    4. Bon Charge: (Code is improvementwarrior) (Day, night, kids, prescription available)
    5. Swanwick:
    6. Truedark:
    7. Defendershield (we use the kids orange ones here, also check out EMF phone cases)
    8. Ra_Optics Blue Blocking Glasses (day, night, kids pairs and prescription available) (we use the kids day blockers here)
    9. Uvex 1: (orange only)
    10. Uvex 2 (fit over glasses pair): (orange only)

    Red Light Therapy and Blue Light Free Light Bulbs

    If you are looking for red light therapy and/or blue light free bulbs check out

    Koze health Red light therapy on genitals jason yun

    Red Light On the Balls does a body good ?


    Block Blue Light From Your TV With WAKN


    WAKN TV and laptop blue light filter

    Check out WAKN for TV & computer blue light blocking screens. Use code ‘improvementwarrior’ for 10% off. 


    Iris Technology for your Computer. This is what I use on my laptop and desktop computer. Click here to order.

    iris blue light blocking software for computer


    For more recommended products that Yun uses and recommends please visit the Yun Recommends Page here.

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    Join the 34-day light challenge today and start changing your light environment!!

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