jason yun gahanna personal trainer and fitness

Artificial Lighting Full Bathroom | Room by Room Part 2

Artificial Lighting Full Bathroom | Room by Room Part 2

Improvement Warrior Fitness and nutrition and light
We have about 7 or 8 blue lights all unscrewed and then one amber incandescent light bulb that is screwed in at the end. However, the power to this bathroom is off. So the lights don’t work, the plugs don’t work unless I turn on the power to the power grid by going to the basement and flipping the switch.

Oh, that’s so inconvenient…….yeah that’s what most modern humans would say. And most modern humans are sick. Numbers are ~80% plus. Sad thing is a lot do not even know it.

Electro-pollution is one of the main drivers for this sickness. We are electric beings and if we allow non-native electric and magnetic signals to interfere with our natural biology then that is when cell chaos happens — the cell’s can’t signal to each other– can’t deliver the information and energy they contain– which leads to inflammation, cell death, and disease if not fixed.

I did not start here. I started simply changing the blue lit lights we had with orange CFL lights. Then I learned CFL’s are the worst personal light bulb you can have, so then I switched to Amber Incandescent light bulbs.

Change your lights change your life.

Blue light makes you fat Jason Yun Jack Kruse

Incandescent uses more energy than CFLs or LEDs. My friends over at Koze Health make a flicker free LED, amber light. Use code IMPROVEMENTWARRIOR for 10% off.
And if you need blueblockers check out Midwestern Light therapy, use code improvementwarrior10 for 10% off there.

My 34-Day Light Challenge is open.

Our mitochondria are driven by light. The food we eat delivers light signals via photons, electrons, and protons so our cells can ‘talk’ to each other to get the play right so we can score a touchdown. Artificial light causes our cells to fumble, put in the 2nd and 3rd stringers, and throw interceptions.

Be better

Here is the video for part 1 of the ROOM BY ROOM INDOOR LIGHTING

 

Your Light Environment Is More Important Than The Food You Eat or The Exercise You Do!

START YOUR LIGHT JOURNEY WITH YUN

34-Day Light Challenge | 32-Day Circadian Rhythm Transformation

 

 

Total Circadian Health Reset with Jason Yun mitochondrial health leptin

34-day light challenge jason yun

circadian rhythm transformation jason yun dr jack kruse

 

 

 


JASON YUN MITOCHONDRIAC WIFI NNEMF

Download the free ebook taking you through 17 steps to becoming an Improvement Warrior and a Mitochondriac. Remember it is not just about Food and Exercise. Don’t fall for the lies. Download here.

 

Jason Yun social media nutritionisttwitter lchf nutrition 47-day keto challenge and cleanse“new

 

.

.


Love the content? Become a Patron on Patreon to support me and check out the other services about light, food, strength, and more!
You can also support me via paypal or through my podcast hosting company, Anchor.
Paypal Support

Anchor Support

.

.

Want to get started with your training with us?

Health/Wellness Coaching with Coach Yun: Zoom Health Consultation (No membership)

Improvement Warrior Athlete: Youth Sports & Fitness Training: New Albany 2-week trial Improvement Warrior Athlete

Improvement Warrior Fitness Adult Strength & Conditioning: New Albany Small Group Personal Training | Case Study

Online Training:

LBN Online Strength & Fitness Workouts | Case Study |

Improvement Warrior Athlete- Youth Sports & Fitness Training (8 & up) (new website will open)

Nutrition Help (see also health/wellness coaching above): 47-Day Keto Diet Nutrition Challenge |30-Day Paleo Challenge

Health, Fitness, nutrition information- Fill out your name and email below to join our Improvement Warrior newsletter or click here to join the newsletter

Not doing anything is not an option!

Leave a Reply

Your email address will not be published. Required fields are marked *

LinkedIn
Share