Super excited for the results that these two finalists got going through the Cleanse Challenge. Please take the time to read through their stories and go through their remarkable transformations in just 30-days.  To read more about and enter the cleanse challenge yourself please visit this page Angie Expectations Essay I don’t know what […]
[info] Welcome, [wlm_firstname] On this page you will be taken shown what an actual screen looks like one on one with one of our coach’s and clients. You will also have access to our scoring sheet And we will break down each of the 7 tests and scoring for each test If you have any […]
By M. Manning Staying fit and eating healthy not only help you live longer, but they also make you feel great today and give you better performance in all areas of life. Those who value their fitness know how important regular exercise is to feeling their best. On vacation, exercise can present special challenges. […]
Attention, Intern! This is the first part of your internship. This site will guide you through the internship process. Which hopefully for you, will lead to a coaching position with us. This process is in place to find the best of the best. Whether you are a coach or in sales/marketing. Is it you? We […]
The following is a transcript from the video above: Let’s Talk About Intensity Hey! What’s up? It’s Jason Yun. Yun Strength and Fitness Systems, lbnonlinefitness.com. Welcome, I’m in my home office I wanted to make a quick video for you in regards to workout intensity. I made this video before but the sound quality was […]
One question that I have been getting a lot since we announced that we would be adding the Functional Movement Screen into our program is: ‘Why?!’ So I wrote this article to explain to YOU, the client (or Improvement Warrior) exactly why and exactly what the Functional Movement Screen will do for you. But first […]
