Shut up and Show Up
June 26, 2015 1:40 pm 325 Commentsyun fitness is a workout program to train men and woman to greatnessToday I had an experience with a Improvement […]
Author Archives for alviss
Food and training log- Columbus Nutrition Challenge
June 26, 2015 1:21 am Leave your thoughtsColumbus and Hilliard Nutritionist and meal plans Food is either energy or it will take your energy away. What are […]
Nutrition Food Log- Hilliard Meal Plans- 6.24.15
June 25, 2015 2:06 am Leave your thoughtsColumbus and Hilliard Nutritionist and meal plans Food is either energy or it will take your energy away. What are […]
Columbus Nutritionist Meal Plan- What I Ate 6.23.15
June 24, 2015 3:35 pm Leave your thoughtsColumbus and Hilliard Nutritionist and meal plans So I figured I would post what I eat everyday to show people […]
Cholesterol – the Good, The Bad, & The Ugly
June 14, 2015 9:36 am 388 CommentsPresentation is written below: My name is Jason Yun. If you wanna learn more about me, just go to www.jasonyunfitness.com. […]
Is Gluten-Free A Myth?
June 13, 2015 7:50 pm 346 CommentsI received a consumer reports buyer beware pamphlet in the mail today. I actually threw it in the recycling bin, but picked […]
