Are excuses keeping you average?
March 6, 2015 1:46 pm 16 CommentsExcuses are something that everybody makes. I’ve written about them before on another blog, and I will probably write about them […]
Author Archives for alviss
Are you sitting too much? How To Fix It (New Albany OH Health)
February 27, 2015 5:01 pm 16 CommentsTranscript: Hey! What’s up? It’s Jason Yun, LBNOnlineFitness.com and ImprovementWarriorFitness.com Welcome, from my office, I wanted to make a video for you […]
Mom Sarah- Phase #1 2015 Update
February 24, 2015 7:46 pm 362 CommentsAre we almost through February already? How is 2015 going for you? Are you making any strides toward your […]
Travel & Paleo Keto Vegetarianism
February 5, 2015 7:08 pm 1,403 CommentsI’m traveling back home this morning. I’m traveling from Hawaii to San Jose and then back to Columbus. I know a […]
I’m a Vegetarian…. For the next 30-days :)
January 26, 2015 3:01 pm 224 CommentsPesco-Ovo-Vegetarian Challenge So our National Detox Challenge started on Sunday, 1/18/15 and goes for 21-days. From the facebook group I […]
Strength & Conditioning Test LEVEL 5 FITRANX
January 2, 2015 6:31 pm 355 CommentsFitRanx LEVEL 5 FITRANX So last month I passed level 4. I decided to drop my ego and do my […]
