Why Your Diet and Exercise Plans Are Setting You Up for Failure
July 8, 2024 9:01 pm Leave your thoughtsWhy Your Diet and Exercise Plans Are Setting You Up for Failure Ever feel like you’ve tried every diet and […]
Tag Archive: crossfit
Hard Vs. Easy Workouts- You Choose- New Albany, Ohio
September 11, 2020 4:33 pm Leave your thoughtsHard Versus Easy Workouts- You Choose- New Albany, Ohio This blog post Hard Versus Easy Workouts-You Choose comes directly from […]
Don’t Run To Get In Shape- New Albany, Ohio Strength Training
August 20, 2020 4:18 pm Leave your thoughtsDon’t Run To Get In Shape- New Albany, Ohio Strength Training Tuesday I talked about sprinting. So wanted to stay […]
March Done 2020- Health Goals- Online Workouts Jason Yun
April 9, 2020 12:01 pm Leave your thoughtsMarch Done 2020- Health Goals- Online Workouts Jason Yun The following comes from my newsletter. To sign up enter your […]
Hilliard Studio Gym Closed Forever- Improvement Warrior Fitness
March 22, 2020 8:14 pm Leave your thoughtsHilliard Studio Gym Closed Forever- Improvement Warrior Fitness Transcript: My gym/studio in Hilliard is closed. 3/16 was the last day […]
WODIFY PR’S Weeks of March 9th- March 14th, 2020- Weight Lifting Technique For Adults Columbus, Ohio
March 15, 2020 9:10 pm Leave your thoughtsWODIFY PR’S Weeks of March 9th- March 14th, 2020- Weight Lifting Technique For Adults Columbus, Ohio Below are the Personal […]
