jason yun gahanna personal trainer and fitness

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Energy Problem

November 19, 2015 3:33 am Published by 7 Comments

detox the body of toxins and body fat The reason we lack energy is because we’re getting fat. Carbohydrates (especially refined) cause […]

Just Cleanse Challenge #2 Results

October 29, 2015 6:43 pm Published by 421 Comments

Super excited for the results that these three finalists got going through the 2nd Annual Just Cleanse Challenge. Please take the […]

Cleanse Day Positive Changes

September 25, 2015 2:09 am Published by 360 Comments

When Cleanse Days are performed regularly (once week, or one day every other week, or even once a month), the […]

All Natural Better’n Peanut Butter

August 27, 2015 1:45 am Published by 335 Comments

More fat fearing going on. Defatted peanuts to make the All Natural Better’n peanut butter. Peanut butter normally has 16 […]

Fitness & Yoga Training & Food Log Detox Columbus

July 27, 2015 1:26 am Published by 28 Comments

Columbus and Hilliard Nutritionist and meal plans Let’s get it.  What are you eating? Got questions about nutrition or what I’m […]

Traveling & Work Seminar While Cleansing- The Warrior Way

July 22, 2015 12:31 pm Published by 33 Comments

Columbus and Hilliard Nutritionist and meal plans So from Thursday-Sunday I was on a road trip for a seminar in […]

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