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Day 15, 16, 17 Nutritional Cleanse- Hilliard Fitness Training

July 18, 2015 3:05 am Published by 6 Comments

Columbus and Hilliard Nutritionist and meal plans 1/2 way through the cleanse! Let’s get it.  What are you eating? Got questions […]

Weekend Food and Training Log- Columbus Group Fitness & Nutrition

July 13, 2015 2:55 pm Published by 29 Comments

Columbus and Hilliard Nutritionist and meal plans Food is either energy or it will take your energy away. What are […]

Day 10 and 11- Detoxing the body for ultimate fat loss- Hilliard Fitness Trainer

July 10, 2015 12:50 pm Published by Leave your thoughts

Columbus and Hilliard Nutritionist and meal plans Yesterday was my secoond cleanse day of the 30-day cleanse challenge from Isagenix. I’m […]

Day 9: 30-Day Cleanse- Food and Training Log

July 8, 2015 1:19 pm Published by 18 Comments

Columbus and Hilliard Nutritionist and meal plans Food is either energy or it will take your energy away. What are […]

Food Log- 7.6.15- Happy Birthday Sylvester Stallone

July 7, 2015 1:16 pm Published by 34 Comments

Columbus and Hilliard Nutritionist and meal plans Food is either energy or it will take your energy away. What are […]

Weekend Food and Training Log- Hilliard Nutritionist Fat Loss

July 6, 2015 1:54 pm Published by 16 Comments

Columbus and Hilliard Nutritionist and meal plans Food is either energy or it will take your energy away. What are […]

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