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Nutritional Cleansing Winner #3, Karen Heinzerling- October 2016

November 1, 2016 11:08 am Published by 329 Comments

Nutritional Cleansing Winner #3 Super excited for the results that were produced for our 3rd Annual Improvement Warrior Fitness Cleanse Challenge. Unfortunately […]

KETOGENIC DIET Challenge- Memorial Day Challenge

May 2, 2016 11:21 am Published by 12 Comments

[sg_popup id=”2″ event=”onload”][/sg_popup] Super excited to bring you the 3rd ever— 47-day ketogenic diet challenge! Now is the time to […]

KETOGENIC DIET- Transformation Contest & Coaching January 2016

December 23, 2015 6:42 pm Published by 36 Comments

Keto diet challenge for weight loss and obesity reduction Above Jason Yun and Daughter, Spencer, announce the 2nd ever 47-Day […]

KETOGENIC DIET Challenge- John & Pauline Testimonial 

December 17, 2015 9:26 pm Published by 18 Comments

Above John and Pauline give their testimonial for the 47-day ketogenic diet challenge. John lost over 50 pounds and Pauline 18 […]

Pumpkin Muffins- Healthy Ketogenic Recipe

October 28, 2015 12:07 pm Published by 373 Comments

sg_popup id=”2″ event=”onload”][/sg_popup] Here’s a great recipe for you for this Halloween season. This recipe can be either Paleo or […]

Nutrition for gut health- Cleanse Day 3 & 4- Food Log

July 3, 2015 1:31 am Published by Leave your thoughts

Columbus and Hilliard Nutritionist and meal plans Yesterday was my first cleanse day of the 30-day cleanse challenge from Isagenix. […]

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