IWF Mom- Week One Update
October 24, 2014 9:57 pm 13 CommentsI survived my first week as an Improvement Warrior! Here’s a little recap: On Monday evening, I was apprehensive but […]
I survived my first week as an Improvement Warrior! Here’s a little recap: On Monday evening, I was apprehensive but […]
Improvement warrior group personal training for moms Tomorrow, I’m becoming an Improvement Warrior. I’m excited and also a little apprehensive. […]
Since writing this post Jason Yun has leveled up to Level 7. You can see that post here. So this […]
I can never do a pull-up….. I can never do a pull-up………… Getting stronger takes time. It doesn’t happen in […]
Down below are the results and reflection sheet answers for the 21-Day Sugar Detox Challenge This was the first 21-day […]
I always say it and I always will- everybody needs to workout– in some form or fashion. We all know […]
