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The Ketogenic Diet Beginner Introduction

May 10, 2017 4:04 pm Published by

47-Day ketogenic diet challenge Ketogenic Diet Beginner Memorial Day is kind of the kickoff for Summer. 2017 is no different. […]

Tim Noakes 47-day Ketogenic Diet Challenge

Tim Noakes Win For The Low Carb Community

April 30, 2017 5:28 pm Published by

[sg_popup id=”2″ event=”onload”][/sg_popup] Who is Tim Noakes? A lot of people in the United States are not familiar with Professor Tim […]

FitRanX Level Up- Hilliard, OH Group Fitness 12/16

January 6, 2017 3:57 pm Published by 9 Comments

FitRanX Level Up- Hilliard, OH Group Fitness 12/16 Below is a list of everybody who leveled up and those who […]

The Keto Challenge For Weight Loss & Health

January 5, 2017 2:06 pm Published by 14 Comments

[sg_popup id=”2″ event=”onload”][/sg_popup] With any diet it is always hard to start. The first few days are the hardest. Especially […]

7th Annual Thanksgiving Food Drive & BEAT MICHIGAN Workout

November 5, 2016 8:37 pm Published by 344 Comments

7th Annual Thanksgiving Food Drive & BEAT MICHIGAN Workout It’s that time of year again! A year where we get […]

Phase 8 Announcements- Build Your Strength System- Columbus, OH

September 4, 2016 4:27 pm Published by 2 Comments

Phase 8 Announcements- Build Your Strength System– Columbus, OH Welcome to Phase 8! Week 1: 9.5 -9.10 Week 2: 9.12- 9.17 Week 3: 9.19- […]

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