Phase #4- Hilliard & Downtown Columbus Fitness Class Announcements
April 16, 2016 6:41 pm 335 CommentsPhase #4- Hilliard & Downtown Columbus Fitness Class Announcements Phase 4 2016 Announcements 4/18- 5/14/16 Welcome to Phase 4! This […]
Author Archives for alviss
FitRanX Level 7- 6th Attempt- Jason Yun Columbus Fitness – YouTube
April 14, 2016 3:25 pm 17 CommentsDid I pass this time? My 6th attempt at passing level 7 for FitRanX. Still waiting on the results from […]
Fail Your Way To Success- Failed FitRanX Level 7
April 8, 2016 12:38 am 2 CommentsFail Your Way To Success- Failed FitRanX Level 7 On friday I thought I had passed FitRanX level 7, but […]
FitRanX Level 7- PASS- Jason Yun Columbus Strength Coach – YouTube
April 4, 2016 7:10 pm 349 Comments[sg_popup id=”2″ event=”onload”][/sg_popup] Jason Yun passes level 7 of fitranx for age bracket #2. This was the 5th time I had taken […]
Kettlebell Training Columbus, Ohio
March 22, 2016 12:29 pm 26 CommentsKettlebell training and outdoor training can be fun With Spring weather breaking now is a great time to add some […]
Ketogenic Diet Challenge Results- 47-Day Keto
March 15, 2016 2:56 am 385 Commentsketo 47 with bacon sauasage- Ketogenic Diet Challenge Down below are the results and some reflection sheet answers for the […]
