On November 26 and 28th we had another successful round of FitRanX level assessments.
FitRanX is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels. This is not a system based on how long you have been at a facility or how much your trainer thinks you have improved. This is a REAL ranking system that took years to develop and perfect.
Everybody came prepared and gave it their all. Some leveled up, some did not, however everybody got their sweat on and now we all know what we need to work on for our December Phase.
Some highlights from this round of FitRanX:Â
Below is a list of everybody who leveled up and those who earned points


Varsha, Kalyan, and Hima level up

Ryan levels up to #4 and Ram #1

Jessica levels up to Level 1

Allen levels up to level 1

Shannon and Brianna level up

Bryan levels up to #2

Ryan and Ash level up to Level 3

Vineel Levels up to #1
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Health/Wellness Coaching with Coach Yun: Zoom Health Consultation (No membership)
Improvement Warrior Athlete: Youth Sports & Fitness Training: New Albany 2-week trial Improvement Warrior Athlete
Improvement Warrior Fitness Adult Strength & Conditioning: New Albany Small Group Personal Training | Case Study
Improvement Warrior Athlete- Youth Sports & Fitness Training (8 & up) (new website will open)
Nutrition Help (see also health/wellness coaching above): 47-Day Keto Diet Nutrition Challenge |30-Day Paleo Challenge
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