FitRanX Level Up- Hilliard, OH Group Fitness 11/16

FitRanX Level Up- Hilliard, OH Group Fitness 11/16

On November 26 and 28th we had another successful round of FitRanX level assessments.

FitRanX is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels. This is not a system based on how long you have been at a facility or how much your trainer thinks you have improved. This is a REAL ranking system that took years to develop and perfect.

Everybody came prepared and gave it their all. Some leveled up, some did not, however everybody got their sweat on and now we all know what we need to work on for our December Phase.

Some highlights from this round of FitRanX: 

1. Ryan became the 1st person to pass Level 3 and 4 in the same testing period. Ash attempted it although couldn’t surpass Level 4.
2. Shannon & Bryan became the second married couple to Level up to Level 2 in the same testing period (although not during the same testing time). Can you tell who they are? They have the same smile 
3. Kalyan leveled up to level 2– 9 months after Level 1– persistency never quits

Below is a list of everybody who leveled up and those who earned points

Varsha, Kalyan, and Hima level up

Ryan levels up to #4 and Ram #1

Jessica levels up to Level 1

Allen levels up to level 1

Shannon and Brianna level up

Bryan levels up to #2

Ryan and Ash level up to Level 3

Vineel Levels up to #1

Want to get started with your training with us?

Download the free ebook taking you through 17 steps to becoming an Improvement Warrior and a Mitochondriac. Remember it is not just about Food and Exercise. Don’t fall for the lies. Download here.

 

 

.

.

Love the content? Become a Patron on Patreon to support me and check out the other services about light, food, strength, and more!

Patreon Support

You can also support me via paypal or through my podcast hosting company, Anchor.
Paypal Support

Anchor Support

.

.

Health/Wellness Coaching with Coach Yun: Zoom Health Consultation (No membership)

Improvement Warrior Athlete: Youth Sports & Fitness Training: New Albany 2-week trial Improvement Warrior Athlete

Improvement Warrior Fitness Adult Strength & Conditioning: New Albany Small Group Personal Training | Case Study

Online Training:

LBN Online Strength & Fitness Workouts | Case Study |

Improvement Warrior Athlete- Youth Sports & Fitness Training (8 & up) (new website will open)

Nutrition Help (see also health/wellness coaching above): 47-Day Keto Diet Nutrition Challenge |30-Day Paleo Challenge

Health, Fitness, nutrition information- Fill out your name and email below to join our Improvement Warrior newsletter or click here to join the newsletter

Not doing anything is not an option!

Share on Facebook

Tweet

Follow us