jason yun gahanna personal trainer and fitness

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Transformation Friday- Gina Marie Hunter & Tania Bulgur

December 16, 2016 9:15 am Published by 345 Comments

It is Transformation Friday! I love sharing success stories because it makes other people have hope & belief that anything […]

Why Should I Cleanse

December 7, 2016 4:58 pm Published by 10 Comments

Nutritional Cleansing   In the above video, personal trainer & yoga instructor Mary Evans explains exactly what our nutritional cleansing […]

FitRanX Level Up- Hilliard, OH Group Fitness 11/16

December 3, 2016 8:31 pm Published by 22 Comments

FitRanX Level Up- Hilliard, OH Group Fitness 11/16 On November 26 and 28th we had another successful round of FitRanX level assessments. […]

My night-time routine for perfect sleep and recovery

November 30, 2016 12:41 pm Published by 13 Comments

[sg_popup id=”2″ event=”onload”][/sg_popup]My night-time routine for perfect sleep and recovery In the video above I take you through my night […]

7th Annual Thanksgiving Food Drive & BEAT MICHIGAN Workout

November 5, 2016 8:37 pm Published by 344 Comments

7th Annual Thanksgiving Food Drive & BEAT MICHIGAN Workout It’s that time of year again! A year where we get […]

Nutritional Cleansing Winner #3, Karen Heinzerling- October 2016

November 1, 2016 11:08 am Published by 329 Comments

Nutritional Cleansing Winner #3 Super excited for the results that were produced for our 3rd Annual Improvement Warrior Fitness Cleanse Challenge. Unfortunately […]

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