jason yun gahanna personal trainer and fitness

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Phase 2 Online- Part 2 Functional Movement Screen

February 4, 2013 7:31 pm Published by

[info] Welcome, [wlm_firstname] On this page you will be taken shown what an actual screen looks like one on one […]

Staying Fit While Traveling

February 4, 2013 1:55 pm Published by

By M. Manning   Staying fit and eating healthy not only help you live longer, but they also make you […]

Phases of Training and Expectations- IWF Coaches Only Access

February 3, 2013 10:34 pm Published by

Attention, Intern! This is the first part of your internship. This site will guide you through the internship process. Which hopefully […]

Let’s Talk About Intensity

February 3, 2013 9:52 pm Published by

The following is a transcript from the video above: Let’s Talk About Intensity Hey! What’s up? It’s Jason Yun. Yun […]

Why YOU need to understand why we screen YOU

February 2, 2013 8:49 pm Published by

One question that I have been getting a lot since we announced that we would be adding the Functional Movement […]

Functional Movement Screen- 7 Screens and 3 Clearing Tests

February 1, 2013 3:30 pm Published by

Below you will find the 7 Screening tests of the Functional Movement Screen. There are some side notes before each […]

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