WODIFY PR’S Weeks of September 2nd- September 7th, 2019- Kettlebell Training in Hilliard, Ohio Below are the Personal Records (PR’s) […]
Quick Workout- Get it in- No Excuses- New Albany Strength Coach Happy Tuesday to you! I got a real quick […]
FitRanX Level Up- Hilliard, OH Group Fitness Below is a list of everybody who leveled up and those who earned points. […]
DIABETES, MEDICARE, AND YOU Nearly a quarter of all American seniors have diabetes. Considering that this blood sugar disorder is […]
Blue Blockers- Blue Light Toxicity Webinar Part 2 What is Blue light? And why you need Blue Blockers! Sunlight is […]
FitRanX Level Up- Hilliard, OH Group Fitness Below is a list of everybody who leveled up and those who earned points. […]
