jason yun gahanna personal trainer and fitness

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Cholesterol – the Good, The Bad, & The Ugly

June 14, 2015 9:36 am Published by 388 Comments

Presentation is written below: My name is Jason Yun. If you wanna learn more about me, just go to www.jasonyunfitness.com. […]

Is Gluten-Free A Myth?

June 13, 2015 7:50 pm Published by 346 Comments

I received a consumer reports buyer beware pamphlet in the mail today. I actually threw it in the recycling bin, but picked […]

Mom Sarah- Coming back again- Knocked Down But Not Out

May 23, 2015 8:36 pm Published by 359 Comments

Just thought I’d check in with how I’m doing this phase. I missed nearly two weeks of working out last […]

The 30-day carb challenge

May 1, 2015 8:09 am Published by 366 Comments

The 30-day carb challenge This was the typical diet that I was on for years before I turned to the […]

Low Carb High Fat Webinar Replay Part 1

April 29, 2015 1:21 pm Published by 361 Comments

Down below is part one of the Ketogenic Diet Kickoff Webinar. The information you are going to learn in this: […]

Travel & Paleo Keto Vegetarianism

February 5, 2015 7:08 pm Published by 1,403 Comments

I’m traveling back home this morning. I’m traveling from Hawaii to San Jose and then back to Columbus. I know a […]

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