Wodify PR’s Week of June 4- Hilliard, OH Fitness
June 10, 2018 8:57 pm Leave your thoughtsBelow are the Personal Records (PR’s) for this past week in class. We track our strength exercises, weight, time, and […]
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Disappearing Facebook Workouts Are Back- Hilliard, OH Fitness
June 9, 2018 8:43 pm Leave your thoughtsDisappearing Facebook Workouts Are Back- Hilliard, OH Fitness Disappearing workouts Disappearing workouts are back, although they aren’t going to disappear […]
The Road To The Better You [PART 2] (Improvement Warrior, Hilliard, OH)
June 7, 2018 6:56 pm Leave your thoughtsThe Road To The Better You (Improvement Warrior Fitness, Hilliard, OH) ?The road to a better you isn’t even a […]
Eating after 7 pm? Bad for Fat Loss? (Hilliard, OH Nutrition)
June 2, 2018 8:44 pm 1 CommentEating after 7 pm? Bad for Fat Loss? (Hilliard, OH Nutrition) It is a myth that eating after 7 pm will […]
Wodify PR’s week of 5.28.18
June 2, 2018 7:44 pm Leave your thoughtsBelow are the Personal Records (PR’s) for this past week in class. We track our strength exercises, weight, time, and […]
WODIFY PR’S WEEK OF 5.21.18 (PERSONAL RECORDS)
May 27, 2018 5:57 pm Leave your thoughtsBelow are the Personal Records (PR’s) for this past week in class. We track our strength exercises, weight, time, and […]
