You’re not strong enough- Group Fitness Columbus

33 Comments

1. 

   india hughes

   June 13, 2014 at 1:20 pm

   Good morning Jason, I recently had an ankle injury and I have been off exercising for the last 3 months. What can I do to rehab my ankle and make it stronger.I don’t want to re injure it again

   Reply
   • 

     Jason Yun

     June 13, 2014 at 4:14 pm

     what is the diagnosis? Would need to know that. I’m not really a rehab specialist. More on preventing injury and corrective exercise once everything is healed.

     Check out Active PT and ask for Ray. wrvanwye@activeptcolumbus.com 850-0500
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