November 1, 2016 11:08 am Published by alviss Nutritional Cleansing Winner #3 Super excited for the results that were produced for our 3rd Annual Improvement Warrior Fitness Cleanse Challenge. Unfortunately […]
March 13, 2016 8:41 pm Published by alviss Phase #3- Hilliard & Columbus Strength & Conditioning Workouts Phase 3 2016 Announcements 3/14- 4/8/16 Hey, Improvement Warrior! AHO!  Happy Sunday […]
January 8, 2016 3:17 am Published by alviss Last Treat Meal of 2015- Columbus Nutrition So on New Year’s Eve we made our traditional trek to Teds Montana […]
October 29, 2015 6:43 pm Published by alviss Super excited for the results that these three finalists got going through the 2nd Annual Just Cleanse Challenge. Please take the […]
September 25, 2015 2:09 am Published by alviss When Cleanse Days are performed regularly (once week, or one day every other week, or even once a month), the […]
July 18, 2015 3:05 am Published by alviss Columbus and Hilliard Nutritionist and meal plans 1/2 way through the cleanse! Let’s get it.  What are you eating? Got questions […]