Hilliard Studio Gym Closed Forever- Improvement Warrior Fitness
March 22, 2020 8:14 pm Leave your thoughtsHilliard Studio Gym Closed Forever- Improvement Warrior Fitness Transcript: My gym/studio in Hilliard is closed. 3/16 was the last day […]
Tag Archive: coach
Tony Robbins Shames Saturated Fat
January 13, 2016 7:52 pm 367 CommentsJason Yun ketogenic diet challenge Improvement Warrior Fitness So I read another Article on Tony Robbins website talking about good […]
Supporting Education- Coaches & Internships- Bonus Phase
July 29, 2013 5:30 pm 20 CommentsDown below you will find a list of educational resources that you as a IWF/AR coach and intern can take […]
Off-Week?! Who, what, why, and how?
February 26, 2013 2:13 pmlose weight and feel great with rest and regeneration 4 weeks on, one week off. Transition Week This is how […]
Phase 2 Online- Part 3 Scoring Functional Movement Screen tests
February 9, 2013 1:14 pmOn this page you will do the scoring for the functional movement tests. Please leave one comment for all of […]
Phase 2 Online- Part 2 Functional Movement Screen
February 4, 2013 7:31 pm[info] Welcome, [wlm_firstname] On this page you will be taken shown what an actual screen looks like one on one […]
