Down below you will find a list of educational resources that you as a IWF/AR coach and intern can take advantage of to further your education and become a better, smarter coach.
In this industry if you are staying the same, you are falling behind. The industry changes too quickly. I am constantly reading new materials, watching dvds, attending seminars to take my coaching and business IQ to the next level.
All of the resources below are free to rent from me, however if they are lost or damaged you will be responsible for the replacement of them.
Some of the things listed below are also for certain types of certifications that we recommend as well. You will be taken to that page when you click the link.
Stay strong, Stay Positive, Be the Improvement Warrior
When client asks for nutrition advice in state of Ohio, unless you are certified, you must start or end conversation with ‘this is just my opinion’. If you do not know send them and the question to me
Email or leave a comment on the items you would like to rent.
There are some other books and dvds but I cannot find them. Will add to the list once I do.
Books/Manuals (listed in no particular order)- You may have up to things ‘rented’ at a time. For further details on certain books and things please use Google
- The Paleo Solution by Robb Wolf
- The Paleo Cookbook by Loren Cordain
- The 150 Healthiest Foods on Earth by Johnny Bowden
- Power to the People by Pavel Tsatsouline
- SuperTraining by Mel Siff
- Athletic Body in Balance by Gray Cook
- Complete Athletic Development (CDs included by Brian Grasso)
- The Paleo Diet for Athletes (endurance) by Loren Cordain
- Training Young Athletes- The Grasso Method by Brian Grasso
- Sports and Exercise Nutrition Text Book
- Diagnosis and Treatment of Movement Impairments by Shirley A Sahrman
- The Modern Day Encyclopedia of Bodybuilding by Arnold Schwarzenegger
- Essentials of Strength Training & Conditioning by National Strength & Conditioning Association
- Essentials of Exercise Physiology Text book
- Ohio State Strength & Conditioning Olympic Sport 2006
- Keto Clarity by Jimmy Moore
- Belly Fat Solution by Mike Mutzel
- Bulletproof Diet by Dave Asprey
- The Cholesterol Myth by Dr. Jonny Bowden and Dr. Sinatra
- Epi-Paleo Prescription by Dr Jack Kruse
- The Art and Science of Low Carbohydrate Living By Dr. Stephen Phinney and Dr. Jeff Volek
- Suicide by sugar by Nancy Appleton
- Primal Moms by Peggy Emch
- Never Be Sick Again by Raymond Francis
- Sleep Smarter by Shawn Stevenson
DVDs
- Screening and Corrective Exercise by Smart Group training
- Encyclopedia of Kettlebell Lifting by Steve Cotter
- Developing Youth Speed and Agility by International Youth Conditioning Association
- Fuel like a champion: A Young Athlete’s Guide on What to eat by Chris Mohr
- Athletic Body in Balance by Gray Cook
- Warm-Up Method by Parisi Speed School
- The Fitness Band Bootcamp by Dave Schmitz
- Full Throttle Conditioning by Ross Enamait
- Inside-Out- The Ultimate Upper Body Warm-up
- Indestructible U by Jason Yun
- Got Core? by Dustin Maher
- Fitness band fundamentals by Iron Woody Fitness
- Core Training: Life Change Series- Stallone/Instone
- Kettlebell Basics by Iron Woody
- Jungle Gym by Lifeline Fitness
- Jumpstretch Band Seminar
- Training Secrets of Westside Barbell- SPecial Strengths
- Resistance Band Training Clinic by Dave Schmitz
- The Cure is……..
Jason Yun’s Nutrition Manuals and stuff
Certifications and stuff
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