Kettlebell training and outdoor training can be fun 
With Spring weather breaking now is a great time to add some cross training to your days.
Improvement Warrior Fitness we will usually take our Saturday Classes outdoors to a local park.
It’s a great way to break up the training plan and get outside into the sun and fresh air.
In the video below, our owner Jason Yun, trains in his backyard with his dogs for some pullups and a quick kettlebell complex.
Kettlebell swings, snatches, cleans, and presses. Oh My! You got to love training anywhere any time.
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