Thanks for the awesome hurdle step corrections! Any single leg balancing exercises to use for pelvic stability?
Thanks. Not on video. Would depend on what level of fitness your talking about. I would just google it. Stay strong!
Thanks for the awesome hurdle step corrections! Any single leg balancing exercises to use for pelvic stability?
Thanks. Not on video. Would depend on what level of fitness your talking about. I would just google it. Stay strong!