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Sugar: Slow Suicide Nutritional Talk REPLAY

May 12, 2014 2:04 pm Published by alviss 9 Comments

Sugar: Slow Suicide Drop the Sugar: Here are 3 challenges that can help you kick the sugar addiction […]

April 4, 2014 4:39 pm Published by alviss Leave your thoughts

Hilliard, OH dietician and nutrition coaching Food preparation is a very important aspect of eating healthy and staying healthy. One […]

February 21, 2014 4:01 am Published by alviss 9 Comments

Down below is the Gluten, Grains, and Cholesterol nutritional talk originally recorded on 2/20/14 from the Improvement Warrior Fitness studio […]

January 22, 2014 12:55 pm Published by alviss 12 Comments

Below are some of the more common poses and postures that you will find in Improvement Warrior Yoga and in virtually all […]

July 29, 2013 5:39 pm Published by alviss Leave your thoughts

Welcome to the band stretching video Here you will learn a simple 8-12 minute stretching video that will help to […]

June 19, 2013 7:32 pm Published by alviss Enter your password to view comments.

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